Monday, November 3, 2008

Natural products used to treat depression.

Here are some natural products that can be used to treat depression.

http://www.bodyandfitness.com/Information/Health/detox.htm

Herbs for depression and panic attacks
St. john’s wort- depression
Mullein tea;Glycine –anxiety/panic attacks; 2cups tea/day w/cloves or if taking pill form than empty contents of capsule under tongue
5 htp- Natural SSRI
Oats- Calming
Claritin or Benadryl-Really helps with withdrawals
Flaxseed 1000mg 3x/day
Milk thistle- liver healing/protection
Nutria 100 multi by vitamin shoppe - take one a day
Nature's Secret Multi-Herb
Calcium/magnesium: Vitamin shoppe brand has the correct ratio
Vitamin a as beta carotene 25,000-50,000 iu/day
Vitamin c with bioflavonoids 6000 mg/day- Nature Made Brand is the best
Vitamin e 400-600 iu/day
Antioxidant blend- Vitamin shoppe super antioxidant ; Futurebiotics Living Energy
Digestive enzymes- Digest Gold by Enzymedica; these guys specialize in enzymes

Detox with
Traditional Medicinals Smooth Move- Senna tea laxative

Liver cleanse with one of these:-
Sonne's Organic Foods Sonne'S No. 7 Detoxification with Sonne's Organic Foods Sonne'S Intestinal Cleanser #9
Vitamin Shoppe- Liver Support Factors by Country Life; the bottle says "BIOCHEM" across the front

ALSO: Add a good probiotic like Culturelle

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